Oregano Oil: is derived from the leaves of the oregano plant and has a strong, herbaceous aroma. It is known for its antimicrobial properties and is often used to support the immune system and combat bacterial, fungal, and viral infections. Oregano oil can be used topically to treat skin conditions such as acne and athlete's foot. It is also used in diluted form to alleviate sinus congestion and respiratory issues. However, oregano oil should be used with caution and under the guidance of a healthcare professional due to its potency.
Vaporiser: Add 8-10 drops of essential oil to the ceramic dish of your vaporiser.
Diffuser: Add 8-10 drops of essential oil to the full water chamber of your diffuser.
Massage: essential oils should always be mixed with a carrier oil when applied directly to the skin. Add 5 drops of essential oil into 10ml of carrier oil and massage into the skin. Always patch test first.
Bath: mix 12-20 drops essential oil with a carrier oil prior to putting the oils in a full drawn bath, this protects your skin and helps the oils to disperse through the bath safely.
Steam inhalation: add 2-3 drops of essential oil to a bowl of steaming water & cover the head with a towel. Close the eyes & inhale deeply for 5 minutes. Repeat as needed.
Safety Cautions: Keep out of reach of children. It is recommended to seek a healthcare practitioners advice before using essential oils during pregnancy.