Lemon (Citrus limon) essential oil
Lemon Oil is derived from the peel of lemons and has a bright and citrusy scent. It is commonly used in cleaning products due to its natural antibacterial properties. Lemon oil can help disinfect surfaces, remove stains, and freshen the air. In skincare, it is often used to clarify and brighten the complexion, as it can help reduce the appearance of dark spots and blemishes. Lemon oil is also known for its energizing and uplifting effects in aromatherapy, promoting a positive mood and mental clarity. Excellent to help with improved focus when studying or working.
Vaporiser: Add 8-10 drops of essential oil to the ceramic dish of your vaporiser.
Diffuser: Add 8-10 drops of essential oil to the full water chamber of your diffuser.
Massage: essential oils should always be mixed with a carrier oil when applied directly to the skin. Add 5 drops of essential oil into 10ml of carrier oil and massage into the skin. Always patch test first.
Bath: mix 12-20 drops essential oil with a carrier oil prior to putting the oils in a full drawn bath, this protects your skin and helps the oils to disperse through the bath safely.
Steam inhalation: add 2-3 drops of essential oil to a bowl of steaming water & cover the head with a towel. Close the eyes & inhale deeply for 5 minutes. Repeat as needed.
Pillow: add 1-2 drops of essential oil to your pillow to encourage a restful nights sleep.
Safety Cautions: Keep out of reach of children. It is recommended to seek a healthcare practitioners advice before using essential oils during pregnancy.