Grapefruit Oil: is extracted from the peel of grapefruits and has a refreshing, citrusy aroma. It is often used in aromatherapy to uplift the mood and promote a sense of vitality and well-being. Grapefruit oil is believed to have energizing and stimulating effects, making it useful for reducing fatigue and enhancing mental focus. In skincare, it can help clarify and brighten the complexion, as well as reduce the appearance of cellulite. Grapefruit oil is also used in natural cleaning products for its fresh scent and potential antibacterial properties.
Vaporiser: Add 8-10 drops of essential oil to the ceramic dish of your vaporiser.
Diffuser: Add 8-10 drops of essential oil to the full water chamber of your diffuser.
Massage: essential oils should always be mixed with a carrier oil when applied directly to the skin. Add 5 drops of essential oil into 10ml of carrier oil and massage into the skin. Always patch test first.
Bath: mix 12-20 drops essential oil with a carrier oil prior to putting the oils in a full drawn bath, this protects your skin and helps the oils to disperse through the bath safely.
Steam inhalation: add 2-3 drops of essential oil to a bowl of steaming water & cover the head with a towel. Close the eyes & inhale deeply for 5 minutes. Repeat as needed.
Safety Cautions: Keep out of reach of children. It is recommended to seek a healthcare practitioners advice before using essential oils during pregnancy.